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Dear Marc,
Inner stillness is a peaceful place inside where our mind’s distractions are quieter, so we can listen deeper to each other and our inner voice of guidance. In the midst of our busy lives, finding inner stillness can be quite a challenge at times. But with practice and patience, our capacity to be still and listen to our heart’s discernment will increase.
In this 2-minute video, we share a practical view on inner stillness, along with an effective exercise to help you achieve more stillness, especially when stressed.
Watch Video

We sincerely hope you find this information helpful and that it brings a little more peace and ease into your days.
With care,
Sara Childre, President, HeartMath Institute

HeartMath Institute
14700 West Park Ave., Boulder Creek, California 95006 (831) 338-8500 | www.heartmath.org

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The HeartMath Institute is a 501 (c) (3) not-for-profit organization and is a DBA of the Institute of HeartMath. To unsubscribe from all e-mails, click here. The Global Coherence Initiative is also a DBA of the Institute of HeartMath.

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Für Interessierte der Aktionen von Tom Mögele sei dieses Event empfohlen:
mindflowacademy.de/s/Mindflow/
Die nasuba ist auch dabei.

Jetzt kostenfrei anmelden! Morgen geht’s los: Earth Keepers Summit Die Legende der Q’ero, der Schamanen der Inka, erzählt von einem grossen Lichtwesen, einem Engelwesen, das in die Zukunft schaute. Es erkannte den nächsten grossen Schritt für die Menschheit.
Wohin dieser Schritt führte, war unklar. Die Menschen selbst werden den Weg bestimmen müssen, der ihr Schicksal ist. Der Weg dieser Veranstaltung führt über Medizin und Materie zu Spiritualität.
Diese Lehrer, Schamanen, Weisheitshüter und Speaker sind am 20.-22.12.2020 mit dabei: Alberto Villoldo Deepak Chopra Sadhguru Colette Baron-Reid Gregg Braden Angaangaq Angakkorsuaq Q’ero Schamanen aus Peru Anita Moorjani Vadim Tschenze Tulku Lobsang Rinpoche Dr. Ruediger Dahlke Brooke Medicine Eagle Gordon Smith Marcela Lobos Lee Carroll & Monika Muranyi Lynn McTaggart Mark Hyman Asha Frost Howard Martin Eric Pearl & Jillian Fleer Anna Bjurstam Anke Evertz Dieses Treffen wird gleichzeitig in verschiedenen Sprachen auf der Welt gezeigt.
Hier hast du die Möglichkeit, komplett kostenfrei dabei zu sein!

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